Services Offered

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Take part in an individualized workout experience! Whether your goal is to build muscle, loose weight or increase your overall fitness level - this option is for you! Available in both 1-on-1 or group training 2+ people. 

Private Personal Training studio is located at the Georgia Athletic Club in downtown Vancouver, BC. We offer free locker rooms & towel service,  newly renovated swimming pool and most importantly a friendly atmosphere. 

**On-Location & In-Condo training is also available for downtown Vancouver/ Metro Vancouver area. Please contact directly for prices depending on the location**

Sign up for a 1-on-1 Online Coaching Program and boost your results (and metabolism) from the comfort of your own home. 

We offer live 30 minute zoom workouts to help achieve your results with functional bodyweight training methods proven to help our clients lower their body fat and build a stronger fitness foundation without stepping foot in the gym. No equipment required! 

**Please contact directly for prices  and details**

Are you looking for a unique online fitness experience? One of our most popular Personal Training options as arrived.  We offer 3 levels of online training and nutrition programing:

Gold Membership

• Custom Periodized Workout Routines 
• Custom Nutrition Plans
• Weekly Web Check-ins/ Coaching Support
• Video Demos/ Nutrition Journal
• 24 Hour Nutrition/ Coaching
• FREE Fitness App Access 

Platform Tracks: 

- Daily Workouts (Video Uploads)

- Meals & Calories (Photo Uploads)

- Calorie Expenditure (connects to Smart Watch)

- 2-Way Web Messenger for Easy Trainer-Client Communication

Silver Membership 

• Specialized Workout Routine
• Nutrition Advice
• Video Demos/ Nutrition Journal
• 1-Way Web Messaging for Trainer Communication
• FREE Fitness App Access

Bronze Membership 

• Workout Routine 
• Basic Nutrition Advice